Sadistic Statistics – Medical MetricsPrescribed medications are estimated to be the third biggest killer, after heart disease and cancer.
Laura NewBury Back To Health !Laura Newbury talks to us about her new app "Back To Fitness" and her Pilates program that focuses on back pain and nutrition. Pain and...
Virome – Be a Good HostBiologists estimate that 380 trillion viruses (!) are living on and inside your body right now—10 times the number of bacteria.
Microbiome – Be a Good HostThere has been an explosion in our understanding of the human microbiome, the genome of all our microbes, in the recent years.
Germ Theory vs Terrain Theory - Be a Good HostOur internal terrain should be a focus every day of our lives – to Be a Good Host. Then when we can add select external measures as needed.
You're 99% Alien - Be a Good HostBoth the inside and outside of the human body is crammed with millions of colonies of microbes and these are important to our immune system
Month of Love #LifeHakx - Touch YourselfThe hormone Oxytocin has a few nicknames including the "love" hormone and the "cuddle" hormone
Kama Sutra & Core StrenghIt's Valentines' Day and for you lovers of love, now is the time to amp up the lovemaking techniques. "Kama Sutra is an ancient Indian...
Online Dating : The Pros/Cons & Love Scammers!Helen Rudinsky the creator of Expat Counseling Switzerland gives us some top tips and Lifehakx on Online dating and how not to be tricked...