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Should you eat 'little and often'?

Healthy #LifeHakx - Should you eat 'little and often'?

Does eating 5 to 6 smaller meals per day boost metabolism?

What about the current trend of Intermittent Fasting?

Check out Eva's podcast this Sunday 19/1 and find out!

Meet The Team


Eva Wisenbeck

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Eva Wisenbeck is a Co-Presenter of LifeHakx & a Wellness Coach

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Mary Collins

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Mary Collins is the Creator and Presenter of LifeHakx Media.

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