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  • Writer's pictureHelen

The Ups & Downs of Expat Life

Being an expatriate can be fun!

Seeing new places, trying exotic foods, and sending photos of  famous tourist spots to envious friends back home....

But the life of an expat is not all glamour:

Some expats experience deep loneliness away from the support of family and friends. Others find it frustrating speaking a language not their own.

Even veteran expats experience culture shock adapting to a different set of values and customs...

The ups and downs of expat life can cause serious havoc on your relationships, your self esteem, your identity, your marriage and family and all aspects of your life!

Tune in for my interview next Sunday talking about relationships and expat life. This is first in a new series. For more information about help with the ups and downs with expat life see:


Meet The Team


Eva Wisenbeck

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Eva Wisenbeck is a Co-Presenter of LifeHakx & a Wellness Coach

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Mary Collins

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Mary Collins is the Creator and Presenter of LifeHakx Media.

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